Self-Nurture & Caring

Joyful Nurture has been created with the inspiration and knowledge I have received on my own life journey. It is my strong belief that self-nurture in the most important stepping stone towards knowing how to truly care for others.

With over 25 years of international tutoring experience, I have had the privilege to work with many different teachers and families and will continue to collaborate and create community. Drawing from my background in Yoga, the Arts, Creative dance and many other specialised skills, I am looking forward to sharing collective wisdom with you in my own uniquely intuitive, personal and inclusive way.

Sally Lomas

Joyful Nurture Nourishing Practices

Classes, Workshops & Courses

Are for you, your friends and partners, a life changing opportunity to learn, communicate and be joyful. Find your full potential on this part of your life journey whilst feeling fully supported and able to open to new possibilities and creativity.

Are for you, your friends and partners, a life changing opportunity to learn, communicate and be joyful. Find your full potential on this part of your life journey whilst feeling fully supported and able to open to new possibilities and creativity.

Teacher Training Courses

Are also for you to personally discover new inner secrets and ways to express yourself. We will also equip you with the knowledge and confidence to offer your own classes and to enhance your current business offerings and increase your monthly income. 

A Woman's Journey

TRAINING & RETREATS

Connect with your divine feminine as we learn yogic principles and asanas to support others and nurture ourselves through life's journey.
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Aqua Yoga

Teacher Training

Each course incorporates easy flowing movements with breathing awareness to create a sense of wellbeing and pleasure. Sally uses rhythm and resistance with elements of dance and music to create beautiful sequences offering an integrated and different approach.
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Joyful Aqua Yoga

TEACHER TRAINING

Sally Lomas creates flowing easy movements in the water to bring a smile to your face and a sense of wellbeing to last throughout your day. She uses yoga, rhythm and resistance with elements of Ai- Chi and music to create beautiful sequences. There is a focus to personal awareness of sensations and movement to support women through pregnancy, postnatal and for all ages. The benefits include strengthening the physical body, calming the emotions and freeing the breath to enhance the flow of energy.
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Joyful Birth Preparation

TEACHER TRAINING

Inspired course incorporating the essential information you need to offer birth preparation workshops with some extra exciting ideas and practices you may wish to include.
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JOYFUL BIRTH COUPLES COURSE

Inhale confidence, exhale doubt
Let us help you focus on one of the most important events of your life. This course has a different active birth approach with the most up-to-date information. We cover the stages of labour, what to expect and practical ideas on how to support a woman in labour. You'll also have access to course resources and quizzes.
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Joyful Wellness

TRAINING & RETREATS

Sally has worked together with partners for many years offering retreats and training courses internationally. Their joint energy is powerful and addictive, you will experience an enlightening and enjoyable time of exploration. In the spirit of collaboration we are constantly creating and discussing new content and looking to reach women of all ages. Visiting teachers will join us to add their own skill sets and help us all move into new dimensions of growth and learning.
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Joyful Wellness

TRAINING & RETREATS

Sally has worked together with partners for many years offering retreats and training courses internationally. Their joint energy is powerful and addictive, you will experience an enlightening and enjoyable time of exploration. In the spirit of collaboration we are constantly creating and discussing new content and looking to reach women of all ages. Visiting teachers will join us to add their own skill sets and help us all move into new dimensions of growth and learning.
More

Joyful Wellness

TRAINING & RETREATS

Sally has worked together with partners for many years offering retreats and training courses internationally. Their joint energy is powerful and addictive, you will experience an enlightening and enjoyable time of exploration. In the spirit of collaboration we are constantly creating and discussing new content and looking to reach women of all ages. Visiting teachers will join us to add their own skill sets and help us all move into new dimensions of growth and learning.
More

Joyful Aqua Yoga Teacher Training

flowing easy movements in the water to bring joy and a sense of wellbeing

Joyful Birth Preparation Teacher Training

inspired course enabling you to offer birth preparation workshops

Joyful Birth Couples Course

inhale confidence - exhale doubt
focus on one of the most important events of your life

Joyful Yoga Dance

synergy of yoga and dance with joyous flowing movements

Joyful Wellness Training & Retreats

courses and restreats supporting women during every cycle of life

Joyful Community

Joyful Dolphin Swim &
Joyful Babies Yoga

Joyful Testimonials

Amazing journey

Sally’s wonderful inspiring stories and experience made my journey Amazing - I feel ready for the beginning of my journey into Motherhood Yoga. I’ve nearly 11 years teaching experience but Sally’s sharing and the sharing of the group was so informative and fun it planted a lot of seeds which I will go home with and allow to process and grow.
Joyful Nurture
2020-09-21T09:47:24+00:00

Siobhan

Sally’s wonderful inspiring stories and experience made my journey Amazing - I feel ready for the beginning of my journey into Motherhood Yoga. I’ve nearly 11 years teaching experience but Sally’s sharing and the sharing of the group was so informative and fun it planted a lot of seeds which I will go home with and allow to process and grow.

Nuggets of Wisdom

"Our whole group benefited from Sally’s breadth of knowledge and experience and her warm and welcoming personality created a spirit of inclusivity fostered in our very diverse group a desire to share personal insights and experiences of working with mothers and babies during the amazing transition to parenthood. we all gained from much from Sally’s nuggets of wisdom."
Joyful Nurture
2020-09-18T12:08:43+00:00
"Our whole group benefited from Sally’s breadth of knowledge and experience and her warm and welcoming personality created a spirit of inclusivity fostered in our very diverse group a desire to share personal insights and experiences of working with mothers and babies during the amazing transition to parenthood. we all gained from much from Sally’s nuggets of wisdom."

Fantastic guru

Sally was a fantastic guru who has started a fire within me. I am so excited to start my journey…although there was a lot of info to absorb it was delivered in such a way that it wasn't overwhelming.
Joyful Nurture
2020-09-19T19:31:23+00:00
Sally was a fantastic guru who has started a fire within me. I am so excited to start my journey…although there was a lot of info to absorb it was delivered in such a way that it wasn't overwhelming.

Connect

"I am not yet a mother but I feel so blessed and well equipped to help mothers to be as well as be in a wonderful position for when I have my own children. Sally is a woman you need to connect with and have in your life. Wonderful ethos and wonderful community."
Joyful Nurture
2020-09-18T13:45:12+00:00

Georgie King

"I am not yet a mother but I feel so blessed and well equipped to help mothers to be as well as be in a wonderful position for when I have my own children. Sally is a woman you need to connect with and have in your life. Wonderful ethos and wonderful community."

Inspirational

"Sally was fantastic, inspirational, fun, happy and extremely passionate and knowledgeable. A lovely lady to aspire to!! I’ve loved every second. Sally teaches in a relaxed manner. It feels the start of a very exciting journey! Thank you"
Joyful Nurture
2020-09-18T13:46:50+00:00
"Sally was fantastic, inspirational, fun, happy and extremely passionate and knowledgeable. A lovely lady to aspire to!! I’ve loved every second. Sally teaches in a relaxed manner. It feels the start of a very exciting journey! Thank you"

Mentor

"Fortunate to have Sally as our mentor. Her empathy is amazing, her wisdom is inspiring, her kindness is affecting, her heart is nurturing.  Thank you Sally."
Joyful Nurture
2020-09-18T13:48:16+00:00
"Fortunate to have Sally as our mentor. Her empathy is amazing, her wisdom is inspiring, her kindness is affecting, her heart is nurturing.  Thank you Sally."

Truly brilliant teacher

"I had the most fantastic week. Sally is a truly brilliant teacher, we’ve felt comfortable, relaxed and free to ask any questions all week and have had huge amounts of fun.
I cannot wait to start teaching my aquanatal yoga classes - gentle pregnancy, birthing and parenting as a subject really close to my heart. So I know I will love the new branch of my job. Thank you Sally for a fab week."
Joyful Nurture
2020-09-18T11:58:59+00:00
"I had the most fantastic week. Sally is a truly brilliant teacher, we’ve felt comfortable, relaxed and free to ask any questions all week and have had huge amounts of fun. I cannot wait to start teaching my aquanatal yoga classes - gentle pregnancy, birthing and parenting as a subject really close to my heart. So I know I will love the new branch of my job. Thank you Sally for a fab week."
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Joyful Nurture

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