Joyful Aqua Yoga for Pregnancy and Birth

Online theory in advance and practical pool sessions. This teacher training course will be a wonderful blend of online theory, discussion and actual pool time to fully experience and practice the moves.

When:

Pool location: Redhill Hotel, Bristol

Tutor: Sally Lomas

Who for: This course is open to everyone who has a love of water and a desire to support women during pregnancy and to help prepare them for a joyful birth experience. You must be able to swim, to submerge happily and be ready to open your heart to a gentle personal journey of exploration as well as learning all the moves and theory that will set you up to teach.

Course format: Blended, with Livestream (via Zoom), course study (supported by online resources) and face to face pool time.

Cost: £450 (option to secure place now with £100 deposit)

Early bird offer (until 13 March): £425 (pay in full)

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You will learn:

• Specifically designed moves suitable for pregnant women
• Adaptations for the different trimesters of pregnancy
• Pregnancy and birth related anatomy and physiology
• Breathing techniques for pregnancy and birth
• Musical flowing sequences to incorporate into your classes
• The benefits of the practices and how to integrate a perfect balance
• How to develop your own personal style of teaching
• Self-awareness and exploration of the water for yourself

Assessment and qualification

To qualify you will need to complete all sessions and activities, which will include a teaching assessment.

You will receive a Joyful Nurture certificate qualifying you to teach these specific practices for pregnancy and birth.

As a qualified tutor in this area, Sally has tutored aqua yoga courses internationally for many years. It has been validated with BGi insurance that the company recognises the qualification and will insure new teachers to teach the practices.