Joyful Aqua Yoga for Pregnancy and Birth (part 3 – consolidation)
Online theory in advance and practical pool sessions. This teacher training course will be a wonderful blend of online theory, discussion, pre-recorded sequences and actual pool time to fully experience and practice the moves.
Included is an introductory zoom session with Sally to connect and support each other right from the start. She will be your mentor along the way and she is available for one to one sessions.
When:
| Theory (live online): | 15 & 16 May ~ 9.30am – 1.00pm |
| Flexible study time: | 17 – 21 May |
| Pool time (face to face): | 22 & 23 May ~ 4.00 – 7.00pm |
| Flexible study time: | 24 – 28 May |
| Consolidation (live online) | 29 May ~ 9.30am – 1.00pm |
Pool location: Calmababy, Botolph Bridge Trading Estate, 8, Oundle Rd, Peterborough PE2 9QP
Tutor: Sally Lomas
Who for: This course is open to everyone who has a love of water and a desire to support women during pregnancy and to help prepare them for a joyful birth experience. You must be able to swim, to submerge happily and be ready to open your heart to a gentle personal journey of exploration as well as learning all the moves and theory that will set you up to teach.
Course format: Blended, with Livestream (via Zoom), course study (supported by online resources) and face to face pool time.
Cost: £250 Early Bird (until 15 April), £275 Regular Price. The option to pay a deposit now with the balance due by 15 April is available.
Beautifully designed sequences to nurture women through their pregnancy and help prepare for a joyful birth experience. Women are encouraged to connect with their women and tap into their own intuition through easeful practices.
You will learn:
- Specifically designed moves suitable for pregnant women
- Adaptations for the different trimesters of pregnancy
- Pregnancy and birth related anatomy and physiology
- Breathing techniques for pregnancy and birth
- Musical flowing sequences to incorporate into your classes
- The benefits of the practices and how to integrate a perfect balance
- How to develop your own personal style of teaching
- Self-awareness and exploration of the water for yourself
Included is an introductory zoom session with Sally to connect and support each other right from the start. I will be your mentor along the way and I am available for one to one sessions.
Assessment and qualification
To qualify you will need to complete all sessions and activities and then to follow up with a video of you teaching a practice of your choice for 20 minutes. This needs to be within six months of attending the course.
You will receive a Joyful Nurture certificate qualifying you to teach these specific practices for pregnancy and birth.
As a qualified tutor in this area, Sally has tutored aqua yoga courses internationally for many years. It has been validated with BGi insurance that the company recognises the qualification and will insure new teachers to teach the practices.
“Our whole group benefited from Sally’s breadth of knowledge and experience and her warm and welcoming personality created a spirit of inclusivity fostered in our very diverse group a desire to share personal insights and experiences of working with mothers and babies during the amazing transition to parenthood. we all gained from much from Sally’s nuggets of wisdom.”

