Rest, Reset & Digest Workshop
Nourishing Connection for You and Your Baby
Join us for a unique experience combining gentle practices to support your nervous system and practical insights into feeding and nutrition.
When:
| Saturday 4 October | 10.00am – 12.00noon |
Venue: The Paviliion, Victoria Homes, Cambridge CB4 3DX
With: Sally Lomas & Carine Henry
Sally Lomas – International Trainer, Sally is the first practioner to combine Breathwork with the Triple Vagal Method. She brings her expertise in baby development, nurturing touch and nervous system regulation.
Carine Henry – Registered Dietitian & Yoga Teacher. She offers trusted advice on feeding, digestion, and supporting gut health from the start.
Cost: £75 per couple
What You’ll Experience
- The Triple Vagal Method: simple, hands-on techniques you can do with a partner or friend to activate the vagus nerve, calm your body, and deepen your bond with your baby.
- How to bring your nervous system back into balance, supporting both your emotional wellbeing and your baby’s.
- Expert guidance on how digestion, gut health, and the vagus nerve are linked to feeding, comfort, and thriving.
- Practical nutrition advice to make food and feeding easier, more nourishing, and less stressful.
“Our whole group benefited from Sally’s breadth of knowledge and experience and her warm and welcoming personality created a spirit of inclusivity fostered in our very diverse group a desire to share personal insights and experiences of working with mothers and babies during the amazing transition to parenthood. we all gained from much from Sally’s nuggets of wisdom.”
“My baby had some allergic reactions after eating, and I was terrified to continue weaning. Carine investigated his history in depth and incorporated her extensive knowledge of child food allergies to make a plan with me and to provide helpful referrals and resources. Ever since making contact with her, I’ve felt completely supported. My son is doing great, and I’m immensely grateful for everything she’s done for us!”
Date
- 04 Oct 2025
- Expired!
Cost
- £75.00
More Info
Location
- Victoria Homes, Cambridge CB4 3DX
Other Organizers
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Carine Henry
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Phone
07974 766378 -
Email
carinehenry.rd@gmail.com
